DICKINSON, N.D. - They call her "Dr. Legs." A 1998 graduate of Dickinson High School, Dr. Emily Splichal, has gone from small town girl to successful New York City podiatrist and fitness expert. And ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

It's a workout aimed at making it easier to wear high heels. The program was designed by Dr. Emily Splichal, a podiatrist and fitness trainer. She says high heels shift a woman's balance to the balls ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...