A successful slim-down mixes strength workouts and high-intensity interval training to bust through plateaus. Grab each of these go-to pieces to help you reach that goal that much faster and easier.

Last summer, I became the proud owner of a flouncy drop-waist mini dress. Since making the purchase nearly a year ago, the piece has become a go-to for me, making its way into every suitcase I pack ...

A week long military bootcamp in sunny malaga. We were trained by two sexy Army soldiers for up 10 hours a day doing different exercises from circuits, hiking, running, netball, kayaking and rock ...

Want to drop a dress size without lifting a finger (or a dumbbell)? Head over to marksandspencer.com to shop the new winter collection from the brand's famous Drop a Dress Size Collection. The dresses ...

Desperate to fit into that party frock? Our six-week plan will help you to drop a dress size by mid-December – without spoiling all your festive feasting. With Santa’s arrival just round the corner, ...

The winter months often lead to some extra pounds. Whether you can barely zip up your favorite summer dress or need to let your belt out a notch or two, now is the time to regroup, renew, and refresh ...

Looking for a new way to keep your weight-loss resolution? Wish you could lose a dress size by having your cake and eating it too? According to Lauren Deen, chef and author of “Cook Yourself Thin ...

Like vitamin gummy bears and tea that helps you drop a dress size in a week, as the old saying goes if something sounds too good to be true, it probably is. And social media has an uncanny knack of ...

IF the thought of wriggling back into your swimsuit fills you with dread, you’re far from alone. According to new research from lingerie and swimwear brand Pour Moi, only seven per cent of women feel ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more For years, fashion has favoured ...

She’s recently been showing off her svelte figure – and Scarlett Moffatt’s fans have been full of praise about the former Gogglebox star’s hard work. And now, speaking to Closer, Scarlett reveals her ...