Get it on Google Play About E2M Premium: E2M Premium is a virtual fitness platform offering on-demand strength training and fitness workouts led by certified trainers, including professional ...

Dawain Atkinston, 40 years old, Communications Director, 97 pounds lost, E2M member since 2021 Lauren Venable, 31 years old, 32 pounds lost, E2M member since 2022 ...

COLUMBIA, S.C. (WIS) - Sometimes life and time stand between you meeting your healthy lifestyle goals in the gym and possibly the kitchen, So it’s always good to have a someone behind you that’s eager ...

Circuit training involves quickly rotating through a series of exercises targeting different areas of the body. You can do it at the gym, at home, or during an exercise class. Share on Pinterest Getty ...

With people returning to physical gyms, Jeff Witherspoon, CEO of E2M Fitness, says doctors’ advice to patients is boosting his service. As part of our Economic Pulse series, “Marketplace Morning ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? With countless ways to mix it up, this type of training is an efficient way to ...