Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous research suggests that early morning may be the best time to exercise, ...

Early morning flights, particularly between 4 a.m. and 8 a.m., offer a less stressful experience due to cleaner terminals, shorter lines, and fresher staff. Tuesday is the most satisfying day to fly, ...

Crews from Chester responded to an early morning house fire in Londonderry after a call for mutual aid. The Chester Fire Department said they were contacted by the Londonderry Fire Department about a ...