A nutrition researcher who studies ultra-processed foods doesn't categorically ban them at home. He relies on nutrition basics to choose snacks that are healthier for his family. Prioritize beans, ...

Goldfish is growing up. "Nostalgia has and continues to be huge with snacking and providing a sense of comfort, especially the past two years," Janda Lukin, Chief Marketing Officer at Campbell Snacks, ...

The National Institutes of Health scientist Kevin Hall pioneered the first study to definitively prove that ultra-processed foods — like chicken tenders and prepackaged snacks — drive us to overeat ...