A new study uncovers a precise brain pathway that rapidly converts emotional stress into sudden wakefulness during NREM sleep.

A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...

Stress is your body’s response to a challenging situation that occurs naturally when the body releases hormones such as ...

Depression and anxiety are linked to a higher risk of heart attack, heart disease and stroke, and researchers now think they ...

The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do ...

The holidays can intensify stress and financial pressure. New research shows a link between mental health challenges and the ...

Chronic leadership stress affects the nervous system and decision-making. Simple daily practices like pauses, body awareness, ...

Fitness habits influence emotional health by supporting balance and mood regulation. Regular physical activity helps ...

Depression and anxiety may heighten cardiovascular disease risk through chronic stress pathways in the brain and body.

The holidays amplify everything — joy, grief, nostalgia and stress. When you’re newly separated, the weight of “doing the ...

I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my ...

"In these moments, the person is carrying too much to be able to remember it all or get it all done in time," states Dr.