Support everyday movements with these targeted exercises ...

Try these standing exercises to strengthen your midsection after 60, from a certified strength coach. No crunches needed.

These moves target all of your abdominal muscles and improve balance and mobility.

A CSCS trainer's 4 standing apron belly exercises for over 60 beat crunches for core strength and calorie burn.

You don't need to lie on the floor or spend hours crunching to carve out a strong, defined core. This standing ab routine sculpts your midsection through dynamic, full-body movement, training your abs ...

Add Yahoo as a preferred source to see more of our stories on Google. You can just as easily build a stronger core with standing ab exercises as with those done on the floor, like planks and dead bugs ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Standing ab exercises ...

Denise Austin shared a series of standing ab exercises on Instagram. If you’re looking to “target your tummy” without doing crunches, these moves are perfect for you. Here’s how to do Austin’s workout ...

Denise Austin Shares 4 Standing Ab ExercisesDimitrios Kambouris - Getty Images Want to strengthen your core, but hate doing crunches? Not to worry: Denise Austin has you covered. The longtime fitness ...

On-the-floor ab moves—like planks, dead bugs, and bird dogs—are great for teaching you how to properly activate and strengthen your core. But standing ab exercises can take that strength to the next ...