My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...
Joe Wicks is perhaps one of the first PTs that come to mind when looking where to turn for free home workouts. We’re a big ...
Alina Bradford has been writing how-tos, tech articles and more for almost two decades. She currently writes for CNET's Smart Home Section, MTVNews' tech section and for Live Science's reference ...
Congratulations, you're ready to start your fitness journey . . . now what? If you're new to fitness, or getting back into working out, you might not be ready to head into the gym right away.
Editor’s Note: This originally ran in June 2017. With the official start of summer, the desire to be physically fit and achieve that “beach body” (whatever that is) is at a seasonal high. Whether due ...
The world of online fitness is so vast it can be intimidating. Which app or YouTube video will serve your personal fitness goals the best? Which has moves you can safely do on your own? What if you ...
Indoor walking exercise videos make walking in place, an OG aerobics move, actually fun. Here are five of our favorite ones. Whether the weather is bad, or you just don’t feel like wearing a mask, ...
The most challenging part of working out isn’t actually working out — it’s finding time to work out. Because let’s be honest, planks, push-ups, and squats aren’t anyone’s idea of a good time. If it’s ...
The coronavirus pandemic may be hurting the travel influencer industry, but it might be a different story for fitness influencers. Kelli and Daniel Segars are the couple behind home workout YouTube ...