WASHINGTON — Combining kicking and boxing doesn't always result in kickboxing. Sometimes it results in dancing. Classes that combine karate with everything from ballet to Pilates are kicking up a ...
From Bruce Lee to Jackie Chan and Jet Li, those who conquer some form of the martial arts can move with such agility, ...
There are a couple of things exercise has to be: * Practiced on a regular basis (three to five days a week)* Executed using proper form and technique. But there is one thing that exercise does not ...
MOLINE, Ill. (KWQC) - A local martial arts teacher raised funds for charity, through exercise. John Morrow, 71, owns and manages Morrow’s Academy of Martial Arts in Moline, and he just held his fifth ...