While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...

Workouts don't have to be lengthy to offer significant health benefits. In fact, just 10 minutes of intense exercise may be enough to help fight bowel cancer, according to a recent study published in ...

Simple morning habits can go a long way in keeping your digestive system on track. Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Netmums' health visitor Tracey Stone explains how to help your child feel better if they are suffering from constipation.

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.