Gastroenterologist Reveals Top Foods And Drinks That Shrink Belly Fat

The doctor warns against consuming refined carbohydrates as they can cause a spike in blood sugar levels and promote fat ...

Trying to get rid of dangerous belly fat? Don’t do these 4 things

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and ...
Health on MSN

6 Exercises That Help Burn Belly Fat and Strengthen Your Core

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

4 Standing Exercises That Flatten Apron Belly Faster Than Ab Workouts After 45

Try 4 standing exercises to flatten apron belly after 45. Low-impact, full-body moves that fire up your deep core.
Yahoo

What Causes Belly Fat In Women? Doctors Break It Down

Belly fat is a problem area for many of us. Despite our best efforts and hours spent at the gym, losing weight in our midsection can be a challenge. For many women, gaining weight occurs with age.
Yahoo

The Clever Belly Fat-Burning Trick We Wish We’d Known About Sooner

Losing belly fat is no easy feat There are two types of belly fat–subcutaneous fat, which lies just beneath our skin and the abdominal wall, and the more dangerous version of belly fat: stubborn ...

Reduce Body Fat Naturally

Find Reduce Body Fat Naturally Latest News, Videos & Pictures on Reduce Body Fat Naturally and see latest updates, news, information from NDTV.COM. Explore more on Reduce Body Fat Naturally.

4 Daily Chair Exercises That Shrink Lower Belly Pooch Better Than Planks After 55

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

You can get rid of belly fat in just 3 months: Doctor shares 7-step diet and fitness regimen to bid goodbye to bloated belly

A physician's seven-step plan targets stubborn belly fat within three months by creating a calorie deficit, prioritizing ...