College athletes face unique barriers when it comes to academic success and well-being. You can employ multiple evidence-based strategies to help your athletes excel.

Arsenal advanced to the quarterfinals, but the draw left Arteta feeling regretful. "We had opportunities to extend our lead, but we couldn't capitalize," he reflected. This performance highlights the ...

Overall, their view seems to be that the best ways of improving fatigue resistance are mostly the things that endurance athletes already do to get better: high mileage, especially accumulated over ...

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...

Many athletes now monitor morning HRV using smartphone applications to guide training decisions. Sleep quality frequently deteriorates when recovery debt accumulates. Despite physical fatigue ...

Now, Homerski is unable to work because of the disabling effects of long COVID. She considers herself lucky to be able to live with her parents, but it's a crutch she wishes she didn't have to use.