"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes how you manage them and get what you actually need.

Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two other common ways the nervous system reacts to stress. Indeed, ...

Add Yahoo as a preferred source to see more of our stories on Google. Feeling like you're in a constant state of alert? It's possible you might be stuck in fight-or-flight mode. This ancient survival ...

Many people think that the the best method of managing your anger is to let it all out, but that's not the case and science ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us know about the “fight or flight” response, the body’s built-in survival instinct. But that framework leaves out two ...