Like the caterpillar dissolving into the chrysalis, you are becoming something new. Not because you added more, but because ...
Lillian, a patient of mine, didn’t know who she truly was. She lacked a sense of self. At any given moment of the day, she struggled to know what she felt, what she needed, what she wanted, and what ...
An ego death lets you embody your true nature and allows you to return to your authentic self. It can be terrifying if you ...
Are you a woman trying to "do it all" but find yourself miserable in the process? Nurse Practitioner and Podcast Host, Chelsea Ann O'Brien, encourages women to ...
Being your authentic self — being true to who you really are — is often cited as one of the most important aspects of living a well-balanced life. But the desire to fit in with the group or to avoid ...
National Coming Out Day is Oct. 11. To celebrate and honor LGBTQ+ people who have come out and those who want to, NPR readers ...
A company founder with decades of career growth in corporate roles gave us four things to consider when building a career in tech. In a recent episode of the First Person podcast, we met with Greg ...
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