Fitness Trackers Might Be Quietly Sabotaging Your Motivation, Study Finds

Fitness apps like Strava and MyFitnessPal are meant to propel your fitness journey forward, but they may have an unintended ...
Study Finds

Your Fitness App May Sabotage Your Motivation, Study Suggests

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...
Harper's Bazaar

31 Inspiring Fitness Girls To Follow On Instagram

From ballerinas to weightlifters and celebrity trainers, these stylish women show off the best workout motivation on Instagram. Follow along for free workout ideas, beautiful photography, and ...
Entertainment Tonight

Celeb Trainer Megan Roup Shares Her Motivation Tips and Why The Sculpt Society Is the Go-To Workout for Models

Celebrity trainer Megan Roup teamed up with Beyond Yoga for a two-week fitness challenge and reveals her advice for staying on track. New year, new you! Celebrity trainer Megan Roup has worked with ...
Glamour

Victoria’s Secret Models Doing the Mannequin Challenge Is the Fitness Friday Motivation You Need

Strong, sexy, and seriously still? The Victoria's Secret models just nailed the Mannequin Challenge, and our abs are sore from just watching. The models, including Thayna Santos, Cindy Mello, Maria ...