Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

Part-time fitness instructors enjoy a lucrative side hustle while staying fit — and helping others stay fit, as well. If you’re interested in becoming a fitness instructor while still managing your ...

Campus Recreation is offering two 10-week training courses for students interested in becoming fitness instructors. The American Council on Exercise Group Fitness Instructor Training Course and the ...

The life of a fitness instructor involves 4 a.m. starts, too much coffee, exercising for work, exercising for fun, and working in some “me” time. By Shivani Gonzalez For many people, a physically ...

I started working out in college when going to the gym was the cool thing to do. I would use the Stairmaster, treadmill, or elliptical for an hour or take group fitness classes. It was fun with my ...

Energy can feel out of reach, especially when that midafternoon slump hits and another cup of coffee doesn’t quite do the trick. Sure, it’s easy to blame low energy on poor sleep or not enough ...

I did dance and softball growing up, but I wasn't active at all in high school. I didn't enjoy PE class and got involved in other types of activities. My weight was a roller coaster, gaining and ...