Most people squeeze lime juice into their water or over their tacos and toss the peel in the trash without a second thought.

Flavonoid-rich foods, such as cocoa and berries, offer significant protection for the vascular system, counteracting the ...

Men may be able to reduce their risk of erectile dysfunction by consuming certain foods, including red and purple berries, citrus fruits and red wine. All of those foods are rich in certain flavonoids ...

In other words, the same ingredient that makes brownies fudgey and hot chocolate cozy may also help keep your skin hydrated, ...

Regularly sipping tea, biting into an apple or snacking on berries may play a role in protecting adults from cognitive decline and memory problems, a new study has found. People who ate plenty of ...

Matcha leads the pack for antioxidant content. Because it uses the whole powdered tea leaf, matcha can contain up to 945 mg of antioxidants per cup—far surpassing traditionally brewed teas and ...

Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value in that role.

A team led by researchers at Baylor College of Medicine has identified flavonoids, natural compounds found in plants, that are toxic to bladder cancer cells cultured in the lab. The researchers report ...

The gut-brain connection is a story that just keeps giving. Remarkably, it shows how microbes in our gut can affect our mood, focus and cognition. I’ve written before about how potent this connection ...

Eating at least half a serving per day of foods rich in flavonoids — like strawberries, oranges, peppers, and apples — may help lower the risk of age-related cognitive decline, new research shows.

People with Parkinson's Disease who eat more flavonoids -- compounds found in richly colored foods like berries, cocoa and red wine -- may have a lower mortality risk than those who don't, according ...