If you were going to focus on just one thing to move toward a healthier diet, most health professionals agree that it should be this: Eat more plant-based foods. Researchers in the United Kingdom ...

Medically reviewed by Allison Herries, RDN Leeks are a sweet, garlicky vegetable and are part of the allium family, along with garlic and onions. Rich in antioxidants, they support overall health and ...

Shiitake mushrooms contain bioactive compounds with antimicrobial, antioxidant, and anti-inflammatory activities, making them promising for alternative therapeutic applications.

Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value in that role.

Keep snacking on those berries and dark chocolate and sipping on red wine and tea: Consuming them may lower your risk of developing Type 2 diabetes. A new study published on Jan. 19 in the Journal of ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Oregano tea contains compounds that might reduce inflammation and ...

Recent investigations into the secondary metabolites of Paulownia species have revealed a broad spectrum of bioactive compounds, among which anti-inflammatory agents are of particular interest.

A new study published in the Journal of the Science of Food and Agriculture has shown that monk fruit, a common natural ...

In a study published in Science, researchers have resolved, for the first time, the high-resolution crystal structure of the ...

A team led by researchers at Baylor College of Medicine has identified flavonoids, natural compounds found in plants, that are toxic to bladder cancer cells cultured in the lab. The researchers report ...

CORVALLIS, Ore. – Flavonoids, a group of compounds found in fruits and vegetables that had been thought to be nutritionally important for their antioxidant activity, actually have little or no value ...