If you’re new to vegan baking or looking for egg substitutes, you may have heard the term “flax egg.” But you won’t find it in your store’s plant-based substitutes section. This funny-sounding term ...

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Preheat oven to 375⁰F. Prepare a muffin pan by spraying with non-stick cooking spray. In a microwave safe bowl, microwave the coconut oil until melted. Set aside and allow to cool slightly. In a ...

I recently made and enjoyed some of your chia seed recipes. For quite a while I have been using another healthy ingredient in my morning oatmeal — flax meal. I was wondering, could you share some new ...

ATTRIBUTES: Flax destined for use as a food or oil is grown primarily in North Dakota. Chickens fed flaxseed meal produce eggs that are higher in omega-3 fatty acids. SUPERPOWERS: Flax contains ALA, a ...