Medically reviewed by Karina Tolentino, RD Eating foods rich in antioxidants and anti-inflammatory properties could be part ...

These Foods , Are Great , for Your Skin. It can be easy to forget that your skin is the largest organ of your body. As such, ...

Your expensive skincare routine might be fighting a losing battle against your breakfast choices. While you’re carefully applying serums and moisturizers, your diet could be undoing all that work from ...

Your skin’s health and appearance depend on a variety of factors, especially diet. The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

According to nutritionist Loveneet Batra, colourful fruits and vegetables contain different bioactive compounds that ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Tight, dull skin is not normal. Learn how to prepare six hydrating masks with natural foods, ideal for dry skin during cold ...

You can get the daily recommended amount of zinc through the foods you eat. See which foods are the best sources of this essential trace mineral.

The pursuit of perfect health through clean eating and wellness trends has become a lifestyle obsession for millions of people. Yet despite following every nutritional guideline and embracing the ...

If you have the skin disease, you might want to add fish to your diet. Fish oils are thought to reduce inflammation and help the immune system, which is overactive in people with psoriasis. Getty ...