Applying essential oils to the bottom of the feet is an age-old practice rooted in aromatherapy and reflexology. The soles of the feet have larger pores and thicker skin, making them an ideal area for ...

You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired old dogs could use a serious rub down. Come to think of it, your lower back kind of ...

Acupressure on the feet may promote relaxation and stress relief, among other benefits. Share on Pinterest Foot reflexology is a treatment that’s been practiced for centuries. It involves applying ...

The holiday season is here – and you know what that means – long hours of shopping, cooking, cleaning and standing at gatherings while wearing uncomfortable shoes. Most people will agree that our feet ...

Foot reflexology involves applying pressure to specific points on the soles of the feet. Some smaller studies suggest it may help reduce anxiety, ease fatigue, and lower blood pressure. There are no ...