While all apples (Malus domestica) are nutritious, some stand out due to their high levels of antioxidants, fiber, vitamins, and minerals. The healthiest apples include Red Delicious, Granny Smith, ...
Apples are also a rich source of polyphenols, an important group of antioxidants. While nutrition labels don’t list these plant compounds, they’re likely responsible for many of the health benefits of ...
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