While getting a chiseled six-pack is certainly easier said than done, just about everyone is capable of doing so at one point or another throughout their life. Accomplishing this starts with a strict ...

Add Yahoo as a preferred source to see more of our stories on Google. A celeb trainer revealed how to get abs like Jennifer Lopez's after 50 — including her exact exercises. At 55, Jennifer Lopez ...

"The results were bigger than I expected." ...

Ah, the elusive six-pack abs. You see them on strong women like Sydney Sweeney, Jennifer Lopez, and Lindsey Vonn, and might wonder: is it genetics, a celeb trainer, or endless hours of core workouts ...

THE SIX-PACK is a holy grail of aesthetic goals—and it's not one that most guys are particularly patient for in their quest for muscular definition. Whether you're a seasoned lifter, a young athlete, ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're probably assuming you need to do one of two things to speed up the process: ...

Drew Dober, a lightweight UFC fighter, has chiseled six-pack abs. He said the key to getting abs like his is being miserable. You, too, can get abs like Dober with a disciplined workout plan at home.

THE SIX PACK is one of the holy grails of aesthetic goals. You might find it to be a difficult physical attribute to attain, and its achievement doesn’t come overnight. If chiseling out those lines on ...