Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day or ...

When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

A man spent nearly ₹5 crore on artificial eight-pack abs using hyaluronic acid injections. He aims to take 10,000 doses.

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...