Conor Keenan has used the Force Board Pro to help with swing changes in 2025 - did it help or hinder his progress?

A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to generate ...

I spent two hours in an elite coaching environment, with a top PGA professional, but I was blown away by three surprising ...

“For every action, there is an equal and opposite reaction.” You might remember Newton’s third law of motion from your high school physics class, but what does it have to do with the golf swing? This ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. With Happy Gilmore fever in full force, the iconic run-up swing is making a ...

The ankle joint is truly amazing. When you consider its roll in movement (running, jumping, kicking, you name it) and the amount of torque and force it absorbs as we do whatever we do, you might think ...