Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ozempic has been a buzzy medication for more than a year. The prescription type 2 diabetes drug caught ...

Psyllium husk for weight loss: Is it really like Ozempic? Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is ...

The weight-loss drugs Ozempic and Wegovy have captured headlines, but the medications remain out of reach for many. A shortage, the high cost and potential side effects have some turning to natural, ...

Psyllium husk, a natural fiber obtained from the seeds of the Plantago ovata plant, is going viral for its amazing weight loss properties. Enaka Yembe, a family medicine doctor and several other users ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

I was always a “just coffee for breakfast” person. A cappuccino—that’s about all I could stomach in the morning, and for a long time I was just fine with it. Then came strength training, which I ...

You may have never heard of psyllium husk, but you've likely taken a product with it in it. Also known as plantago psyllium (a herbaceous plant grown in Iran, Pakistan, India, and the United States) ...

If social media is anything to go by, psyllium is the unexpected nutrition icon of 2025. The ingredient, which is available in husk, powder or capsule form, has achieved virality for its ability to ...

Recently, social media has become home to many natural, over-the-counter alternatives to popular weight loss medications. One example is psyllium husk, a fibrous powder that's been dubbed "the poor ...