Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

You don’t need complex diet rules or expensive superfoods to maintain good health. I’ve learned through years of cooking and writing about food that simple, consistent nutrition habits make the ...

Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

Marion Nestle was amused when Coca Cola recently announced it would sell a version of its soda sweetened with cane sugar instead of high-fructose corn syrup. “That’s so funny. I just laughed and ...

Known as one of the leading nutrition experts in the U.S., Walter Willett offers tips on how to stay healthy. The January 13, 2025 New Yorker article “Still Processing: Why Is the American Diet So ...

Health and fitness remain integral to maintaining a high quality of life throughout one’s lifetime. For this reason, the choices we make daily affect not just the present, but also our future. You may ...

HUNTSVILLE, Ala. (WAFF) - March celebrates National Nutrition Month and the Rocket City Dietitian, Rachel Brown, joined 48 Now to share healthy nutrition tips and advice on wellness and taking care of ...

In 2026, we will still be living in a fast-moving world. Between school, work, sports and social media, it’s easy to grab whatever food is quick and cheap. But what we eat matters more than ever. Good ...

Giving a twist to Makar Sankranti with an initiative called ‘Poshan Udaan 2026’, the Gujarat's WCD organized an event on ...

We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.