Your parents may have told you to sit up straight, but that’s not the only reason why it’s important to maintain good posture. A lifetime of slouching can cause physical discomfort as we age — and ...

From a young age we’re told to stand up straight. Many people probably even have memories of walking around the house with a book on their head to help improve their posture (I know I do). But why is ...

I tried out Lidl's £7.99 posture trainer, wearing it for 30 minutes a day for a week, and it's a surprisingly useful tool ...

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.

Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...

While it can be obvious to see the wear and tear a body goes through while doing manual labor, a desk job also can pose difficulties for a person's body. Sitting for eight hours a day can be ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. When we think ...

Whatever your age, it is never too late to adopt good practices to correct posture. Good posture makes you look taller, breathe deeper and feel fitter. Whatever activity you’re doing, beware of your ...