Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

By Vijay Kumar Malesu Digestive symptoms often appear years before tremor in Parkinson’s disease, and growing evidence ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Nutritionist Palak Nagpal reveals that the Japanese community has been consuming the beverage for over a hundred years.

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within ...

The human gut is home to trillions of beneficial microbes that play a crucial role in health. Disruptions in this delicate ...

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Other than the telltale signs of weight changes, shifts in gut functions or the immune system may also indicate underlying thyroid issues.