As awareness of mental health challenges among teenagers continues to grow, fitness experts and mental health professionals ...

As many women of a certain age will tell you, menopause isn’t a cakewalk. This natural transition in a woman’s life, when the body no longer creates high levels of estrogen and progesterone hormones, ...

The fitness studio’s workout program mirrors Hyrox’s mix of running and functional strength stations, making it the perfect training ground. Orangetheory Fitness launches classes to help members train ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Castle Hill Fitness in Austin redefines the gym experience with flexible memberships, recovery services, personal training ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

When I started going to strongman classes at Toronto’s Bang Fitness a decade ago, a drop-in class cost $20. Today that’s doubled to $40 a session. A grandfathered gym membership price means I can ...

A new locally owned business focused on inclusive, individualized fitness coaching has launched in Williamsburg.