If you buy something through my links, I may earn a commission. You know my love for athleisure. It’s the perfect type ...

Athleisure is one of my favorite types of styles because it’s practical, comfortable, and stylish. You can easily wear any of ...

When you’re heating up at the gym, it’s tempting to forgo longer layers, especially in the summer months. However, women often feel judged by their fellow gym-goers for showing some skin. Which is why ...

It turns out that there’s no reason for female gymnasts to wear teeny-tiny leotards that spotlight their sexual attributes. Just in case you’re confused on this point, let’s review some facts: No, ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...