Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

The ulnar nerve is a nerve that travels from the wrist to the shoulder. This nerve is mainly responsible for movement of the hand; despite passing through the forearm, it is only responsible for one ...

Bicyclists often suffer from pain, numbness and tingling in their hands and fingers. There can be an associated feeling of weakness of hand grip or clumsiness of the hand. These symptoms have been ...