Avoid dairy products because they can make diarrhea worse. Stay away from spicy foods as they irritate your stomach and intestines. Caffeine should be avoided because it can worsen diarrhea and cause ...

The meaning of your poop color can tell you a lot about your diet and overall health. Normal poop color is light to dark brown, but stool comes in different colors. You might occasionally notice your ...

The 3 Most Important Things Your Poop Reveals About Your Health, According to Gastroenterologists originally appeared on Parade. Pooping is an essential step in your digestive system: It’s how your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Did you know that on average, every single adult in the United States experiences diarrhea at least once ...

While the list of benefits that exercise provides for your body is long, there are some occasions when hitting the gym can do more harm than good. Exercise plays an important role in digestive health, ...