Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...

Green Chef's healthy meal kits earned a spot on our list of best meal kits in 2024. My first go-around with Green Chef left a lot to be desired. The recipes felt unnecessarily complicated, with ...

Many health-conscious folks consider cold-pressed juice a nutritious staple, just like a protein bar or smoothie. And if you throw "green" in front of almost any type of food, its health halo only ...

Green and hibiscus teas support heart health, but hibiscus tea may be more effective for lowering blood pressure.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Healthy green smoothies are a convenient and delicious way to boost your intake of vegetables and other nutritious ingredients. About 90% of adults don’t get the amount of fruit and veggies ...

Having green spaces nearby improves your health. As we have become an industrialized and modern nation, many of the world’s natural elements have been removed and this creates a “disconnect,” because ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...

When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone ...

Apples are nutrient-packed, easy to grab and eat on the go, and simply tasty. But does the type you choose influence the health benefits of adding the fruit to your routine; and in the green apples vs ...