The idea of healthy shame is perhaps the most transformative, life-changing concept Sheila and I teach. It goes against all the conventional wisdom about shame. Most people think shame is unilaterally ...

Shame is a deeply rooted emotion that many of us experience at different points in our lives. Unlike guilt, which is associated with feeling bad about something we’ve done, shame is the feeling that ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Forbes contributors publish independent expert analyses and insights. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Today is National Silence the Shame Day. Mental health has ...