Tragic news rocked the bodybuilding world after fans found out about the sudden death of Chinese talent Bi Jiaqi, who died in his sleep at 26.

Bodybuilding legend and former six-time Mr. Olympia champ Dorian Yates discussed how he grew 19-inch forearms without direct training.

Dorian Yates Reveals the Common Training Condition Most Ignore originally appeared on Men's Fitness. Six-time Mr. Olympia Dorian Yates recently shared a mistake he sees many lifters make when trying ...

If you have psoriasis, a chronic disease that causes raised skin patches, you may be wondering if high-intensity exercise is safe. After all, sweat is a common irritant, and high-intensity workouts — ...

"Dorian Yates dominated bodybuilding as “The Shadow,” winning Mr. Olympia six times in a row with unparalleled muscle mass, density, and discipline. His fierce commitment to High-Intensity Training ...

When Dorian Yates finally won six consecutive Mr. Olympia titles from 1992 to ’97, he proved beyond doubt that High Intensity Training worked. Since then, bodybuilding enthusiasts, including the pros, ...