Eggnog and hot chocolate are classic holiday drinks. Both are typically rich in carbohydrates and added sugars, but their impact on blood sugar varies.

Decadent, thick Old Fashioned Homemade Eggnog is quite easy to make and cooked for food safety. Whisk up a batch of this ...

Holiday favorites eggnog and hot cocoa offer sweet indulgence, but impact blood sugar differently. Eggnog, richer in protein ...

What is eggnog, anyway? Some may be a little put off by the texture of this creamy (and somewhat lumpy, depending on who you ...

Store-bought eggnog is often already pasteurized, making it a safe and easy way to avoid foodborne illness. If the thought of ...

When the weather turns cold, we turn to hot cocoa. Like the vanishing sun, that steaming cup is a source of warmth and energy, and all-around power, from sled hill to window sill. Mix hot cocoa with ...

Eggnog is a go-to during the festive season but if you're tired of the same old thing, there's a way to incorporate a ...

Eggnog and hot cocoa are likely to impact blood sugar similarly, but eggnog is a bit better. Eggnog has slightly fewer carbs and sugars, yet more digestion-slowing protein and fat. Either drink can be ...

When the weather turns cold, we turn to hot cocoa. Like the vanishing sun, that steaming cup is a source of warmth and energy, and all-around power, from sled hill to window sill. Mix hot cocoa with ...