Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

Dissociation is not a rare or imaginary condition but a common, trauma-driven survival strategy that alters awareness, memory ...

Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality ...

Soft dissociation isn’t dramatic, obvious, or even easy to name. It’s the subtle drifting that happens when you’re technically present but not fully engaged—scrolling without absorbing, zoning out mid ...

Living with chronic illness often means living in a body that hurts. The pain can be searing or dull; intermittent or constant; affecting the body as a whole or specific body parts. Experiencing pain ...

Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality and self-harm. Dialectical ...