Gainesville, GA / / October 14, 2025 / Sleep ZM Understanding Blue Light and Digital Screens You’ve probably heard warnings about blue light from screens damaging your eyes or ruining your sleep. The ...

How often should I get my eyes checked? In general, adults should get eye exams every year, while children need them at 6 to 12 months, 3 to 5 years old and yearly during school. The exact frequency ...

Red eyes can be caused by mild problems like contact overuse and eye strain — or more serious issues like glaucoma or uveitis ...

Here's how to figure out how to get something out of your eye, and when you need to consult a medical professional instead.

When you wake up in the morning, it might feel like your brain just switched on at the ring of an alarm, although you still ...