In today's busy life, belly fat has become a common problem. Belly fat starts increasing due to reasons like bad eating habits, lack of exercise and stress. Although many measures can be taken to ...

Any advice for those who are not overweight but whose waistlines keep growing? At age 68, I weigh the same as in college 50 years ago, but my waist is three to four inches larger. I exercise five ...

Weight loss stories often speak of the consistency in routines that is followed by individuals. Dedication and consistency is key when it comes to achieving results. It is all about keeping up with ...

Several of us struggle with weight and body image issues. Weight loss journey is where one also tries to find the solution for getting rid of that stubborn fat and reduce waist size too. Body ...

A larger-than-ideal waist is not only less than great for fitting into your clothes, it also has health risks, according to Craig Peters, a cardiologist with HonorHealth. Waist measurement has an even ...

Many people lose inches without seeing weight changes, often due to muscle gain, fat redistribution, or water retention, ...

Share on Pinterest A new study investigates whether or not tai chi might help reduce waist circumference. Grant Faint/Getty Images Waist circumference is a reliable proxy for central obesity. Tai chi ...

Women who breastfed for longer than 6 months had a smaller waist circumference and body mass index (BMI) compared with women who have not breastfed or have breastfed for a shorter duration, according ...

Carrying too much weight around your waist can cause health problems. Your health is affected by where you store body fat, even if you have a healthy weight or a normal body mass index (BMI).

A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out your tool box. A quick and easy way to know if you are at risk for heart attacks or diabetes is to get out ...