Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

INDIANAPOLIS -- A 14-year-old freshman dance team member at Warren Central High School is recovering at Riley Hospital for Children after she says she was forced to do bear crawls on a track during ...

Seasonal changes have historically motivated exercisers to engage in behavior change. The first spring thaw is often an inflection point, and the crisp fall mornings present a fantastic opportunity as ...