Just like there are good and bad fats to eat, there are also good and bad types of fats to carry in the body. There's subcutaneous fat that's stored between the skin and muscles and can help regulate ...

Add Yahoo as a preferred source to see more of our stories on Google. Abdominal fat has a way of sticking around, even when you're eating well and getting plenty of physical activity. That’s ...

How to Get Rid of Your Visceral Fat in 30 Days | Reduce Belly Fat Fast! Struggling with stubborn belly fat? In this video, you'll learn how to lose visceral fat—the fat stored around your organs—in ...