For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

Kareena is an epitome of fitness and good looks even at 44. The K3G actress still has that sass and small waist that made her fit for her most loved character, ‘Poo.’ Now a mother to two little ...

Bollywood superstar Kareena Kapoor Khan has always been admired for her grace and fitness. But here's a refreshing take: her focus wasn't always about shedding kilos. Instead, she often emphasized ...

Some people will do just about anything to get their dream body. A trans woman from Kansas City had six ribs removed in order to achieve a smaller waist — and now she bizarrely plans to turn her spare ...

Olive oil could lower belly fat levels, but skipping out might be a ‘strong risk factor’ regardless of how the rest of your diet looks ...