Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Plant-based protein powders are hugely popular right now, and not just among vegans. Whey protein can be hard to digest, which means even omnivores may prefer to supplement their diets with vegan ...

People are always looking for quick and effective ways to lose weight. From diets to workouts, many methods promise results. One popular idea is that protein powder can help shed those extra kilos.

Studies indicate protein shakes help people lose weight by keeping them fuller for longer, slightly boosting their metabolism ...

Have you ever wondered how protein powder is made, or which protein powder is right for you? Read on for the low down When you purchase through links on our site, we may earn an affiliate commission.

You're probably hearing a lot about protein coffee or "proffee" on your social feeds right now—and for good reason. It's a pretty genius way to start your day for a host of health reasons. How Much ...

Oatmeal gets a whole lot of love come breakfast time—it’s quick to prepare, packed with nutrients, and there are a bunch of ways to make it more interesting. But the truth is, it often falls short in ...

It’s surprisingly easy to make. Reviewed by Dietitian Emily Lachtrupp, M.S., RD Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make ...