Are you relatively skinny but growing a “beer belly?” Has your waistline recently disappeared into a straight line with your hips? Then don’t be surprised at your next checkup if the nurse whips out a ...
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What Is Waist-to-Hip Ratio?
Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...
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Simple Waist Measurement And Chair Test Could Forecast How Well You’re Aging, Scientists Say
ROME — Skip the bathroom scale. Scientists say a simple tape measure around your waist might be the best predictor of how your body will hold up as you get older. A study of nearly 11,000 people found ...
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