How to have a ball while working out? Reporter Minna Lessig talks to us about exercising on these giant balls, which look like something out of "romper room." The main benefit of using an exercise ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Your pushup routine might be getting a little stale — so add a ball to put some ...

Simone De La Rue shares how to do a squat the right way: use an exercise ball. Here are three moves that will help you master the correct form and alignment. The idea of a squat seems easy ...