To raise your self-esteem, try seeking out caring relationships, doing hobbies you enjoy or excel in, and speaking kindly to ...

Helping children raise their self-esteem is crucial for their overall well-being, especially for obese children who might face additional challenges. This article will explore practical strategies to ...

We all have a need to have a little confidence when it comes to dealing with others, and the more we understand about how to improve our own self-image, the better we will feel. There are many ...

Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...

Self-esteem is the low-key current that flows under all we do—it informs how we perceive ourselves and how we move through life. When it’s robust, we’re confident to tackle obstacles, engage with ...

Research consistently shows that individuals with higher incomes tend to have higher self-esteem, which refers to more positive self-evaluation and perception. A new study published in Psychological ...

(Mass Appeal) – February is Boost Self-Esteem Month, a month to dedicate to yourself and appreciate yourself more, regardless of whatever we may be facing. Since it’s a lot easier said than done, ...

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

Childhood trauma or other adverse childhood situations are associated with a higher risk of mental disorders in adult life. Research has shown that ecological momentary interventions (EMIs) are ...

As parents, we spend a lot of time learning, planning and thinking about the newborn and toddler years, but what about the second decade… when our kids are in their teens to early 20’s? Dr. Eugene ...

Jessica Crawford remembers how difficult the transition from middle school to high school was. It was a challenging time for the Humble High School senior and today it serves as part of her motivation ...