You can foam roll before or after a workout to release tension in areas like your hip flexors and calves. Here's how to foam ...

Foam rolling has been a revolutionary method for self-massage, but is it something we all need? Though the science is mixed in its benefits/lack of benefits to human performance (strength, speed, ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Foam rollers are ...

Using a cone funnel is fairly easy. Fill the top tray with pre-ground material, slide a cone onto the funnel, and thoughtfully pack the cone with a poker rod until full. Once full, carefully push the ...