Pan-fried tilapia is a quick and flavorful fish recipe with buttery lemon sauce and fresh herbs. It’s easy to prepare in just 10 minutes, perfect for busy weeknights or casual hosting. Enjoy fresh ...

2 tablespoons unsalted butter 4 tablespoons all-purpose flour 1/2 cup white wine 1/4 cup fresh lemon juice1¨ cups whipping cream 1/4 teaspoon ground white pepper 1 tablespoon coarse salt or to taste ...

Rinse fish and pat dry with a paper towel. Heat olive oil in a nonstick skillet over medium-high heat. Add tilapia and saute 3 minutes. Turn and saute 3 minutes. Salt and pepper the cooked side.

A hot pan and a bit of oil or butter is all you need to have a meal ready in minutes. If there is any cooking technique you need to know, it’s how to sauté. Sauté means to cook food in a small amount ...

Josephine Montesano, Eltingville Ingredients: 4 tilapia fillets 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon ground cumin 1/2 teaspoon onion powder 1/2 teaspoon sweet paprika ...

Steamed broccoli and potatoes take on new flavors with the addition of saffron. This side dish is the perfect accompaniment to a sauteed fish fillet with scallion topping. Recently I was visiting the ...

Don’t let their elegant fancy-restaurant flavors fool you. Pan sauces can spell survival for time-challenged cooks. They take about 17 minutes, start to finish, and that includes the time it takes to ...