Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial ben ...

If you feel like your nose has been dripping all winter long, you’re not alone. Nasal congestion is one of the most frequent symptoms that doctors see—and this cold and flu season has been ...

Nasal congestion in the morning is a common discomfort many may face. Check out these 6 expert-approved tips to reduce them.

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and ...

Please enable JavaScript to read this content. Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing. This is partly caused by the ...

For the best experience, please enable JavaScript in your browser settings. Jane Mwikali is experiencing a runny and blocked nose resulting in difficulty breathing ...